Quick Super Greens Salad

There's nothing like a hearty serving of dark leafy greens to give us a boost of clean and calming energy. But it's easy to get lazy about all the preparation involved in making a tasty and satisfying salad. 

Surprisingly, a few basic ingredients can provide the fun and nutrition without much effort.

• loosely packed 2 cups of prewashed arugula
• handful of chopped cashews, pecans or walnuts
• sprinkling of raisins
• drizzle of cold pressed, extra virgin olive oil
• drizzle of plain kefir (liquid yogurt)
• pinch of salt
• a few shakes of curry powder
• a few small pieces of pre-grilled chicken (such as "Just Chicken" from Trader Joe's)

Toss all together and enjoy!